Your first massage, start to finish.
Never had one? Haven’t had one in years? Here’s exactly what happens, so there are no surprises.
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1Book
Online or by phone. Not sure which style? Start with Swedish.
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2Arrive 10 min early
Fill out a short intake form about your health and what’s bothering you.
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3Quick chat
Your therapist asks where to focus and how much pressure you like.
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4Your session
They step out while you get on the table under a sheet. Speak up anytime.
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5After
Take your time getting up. Drink water. Book your next one if you like.
Questions people actually ask.
Anything else? Call (512) 436-9191.
What should I wear? How much do I undress?
Undress to your comfort level. Many people leave underwear on. You’re covered by a sheet the whole time, and only the area being worked on is uncovered.
How do I ask for more or less pressure?
Just say so, at any point. “Lighter,” “deeper” or “skip that spot” are all normal things to hear on the table.
Should I tip?
Never required, always appreciated. If you’d like to tip, 20% is standard.
Can I request a male or female therapist?
Yes. Pick a specific therapist when you book, or tell us your preference when you call.
Is massage safe while I’m pregnant?
Book a Prenatal massage. You’ll lie on your side with bolsters for support. Check with your doctor if you have any concerns.
What if I’m sick or running late?
If you have a fever, an infection, or have been sick in the last 24 hours, please cancel. Running late? Call us, and we’ll do our best to work with you. Cancellation policy
Do you take HSA or FSA cards?
Call us before your visit and we’ll let you know. Online, you can pay with a credit or debit card, Apple Pay, Google Pay, or a Dimensions gift card.
How often should I come in?
Whatever keeps you feeling good. Plenty of regulars come every two to four weeks. Some months it’s your back, some months it’s your neck.